I am not sure if you will agree but when it comes to food, I either eat too much or very little in a week. Of course I am not heavy but really, I seem to get hungry and never actually eat until I am starving! That's not good; to eat when you are famished and not eat when you are slightly hungry. But the hungrier you are, the bigger the chance is of stuffing yourself to the point of wanting to vomit. Don't get me wrong, I am not suffering from an eating disorder, but from an inability to balance out my meals.
There are some days I will eat so little that I actually have to watch the clock and force myself to eat in spite of my lack of appetite. It can be frustrating...if you get what I mean.
